If you’re thinking about getting a Brazilian Butt Lift (BBL), you’ve probably wondered about the recovery time.
After all, this is one of the most important parts of the process—and also one of the most discussed.
But how long does it really take to get back to your normal routine? And what can you expect during this phase? Let’s break it all down for you!
What is a Brazilian Butt Lift?
The Brazilian Butt Lift involves removing fat from areas of the body where there is excess (such as the abdomen, flanks, or thighs) and then injecting it into the buttocks.
The goal is to create a fuller, rounder appearance, sculpting the body in a harmonious and natural way.
First days after surgery
In the first 48 hours, it’s common to feel significant discomfort, especially in the areas where liposuction was performed.
Swelling and bruising are also part of this initial phase. They are more intense in the first few days, but this shouldn’t be a cause for concern. Your body is beginning to adapt and heal, and these symptoms are signs that everything is working as it should. You will likely receive instructions to wear a compression garment, and it’s important to follow this recommendation closely.
Another point to be aware of is to avoid, as much as possible, sitting directly on your buttocks. This can be a bit uncomfortable and even frustrating at first, but it’s an important step to ensure that the transferred fat settles correctly. Your surgeon may suggest using specific pillows or guide you on the best positions to sit without compromising the results.
First weeks after surgery
If you’ve already gotten through the first few days, you’re probably starting to feel a bit more comfortable with your new routine, but it’s important to remember that your body is still in full recovery.
During this phase, you’ll notice that the swelling, although still present, begins to gradually decrease. The areas where liposuction was performed may still be sensitive to the touch, and the bruising will slowly fade away. Some discomfort is common, but it tends to improve as the days go by.
Even with the gradual improvement, it’s still very important to avoid sitting directly on your buttocks. It may seem challenging to maintain this posture for so long, but it’s a necessary measure to ensure that the transferred fat establishes itself properly.
One month later: What to expect?
After about a month of recovery, many patients start to feel closer to returning to normal. The swelling continues to decrease, and the BBL results start to become more visible. However, keep in mind that the full recovery process can take up to six months to fully stabilize.
During this stage, your surgeon may clear you to resume some lighter activities, but still with some restrictions. It’s important to follow all the instructions to ensure that the transferred fat settles properly and that you achieve the best possible results.
How long should I wear compression garments after a BBL?
Compression garments are tight-fitting pieces of clothing designed to reduce swelling and/or improve circulation after the surgical procedure.
Your plastic surgeon will likely instruct you to wear the compression garment around your buttocks and the liposuctioned area for about a month during your BBL recovery time.
Can I sit during BBL recovery?
Possibly the most surprising and lesser-known part of BBL recovery is that you should avoid sitting for long periods of time for at least eight weeks.
Avoiding sitting for long periods during the healing process is crucial to keeping the risks of complications low. For example, too much pressure on the buttocks can increase the risk of aesthetic and health complications, including asymmetrical buttocks and the death of newly injected fat cells. The new fat cells in the buttock area need to settle and create their own blood supply to survive and create the best aesthetic results.
You might be wondering: does this mean I have to stand for the entire eight weeks? And how do I use the bathroom? The good news is that sitting on the toilet for 10 minutes at a time won’t cause problems during Brazilian butt lift recovery.
The best way to rest is by lying on your side or stomach. Another way to “not sit” is to get a BBL pillow, or butt pillow, which is designed to relieve pressure from the buttocks and transfer it to the thighs.
When can I return to work after a BBL?
Most patients can return to work between 10 and 15 days after BBL surgery. However, if you have an office job, returning to work can be tricky and difficult.
Remember, you can’t sit for long during the recovery process. Ideally, you should work at a standing desk, work from home (where you can work lying down), or use your BBL pillow at work.
When will I see the final results of my BBL?
Most patients definitely notice a difference in body shape and contour during the initial recovery period, but the final result usually appears over several weeks or months. This happens because the buttock area is swollen immediately after surgery.
How long do BBL results last?
As long as you maintain a healthy and stable weight, your BBL results should last for several years.
To achieve the best results, many patients “touch up” their BBL every decade.
Tips for a successful recovery
Now that you know what the recovery process is like, here are some tips to ensure everything goes as smoothly as possible:
1. Follow medical instructions closely
It may seem obvious, but following all of your surgeon’s instructions is the best way to ensure a smooth recovery.
This includes wearing the compression garment, avoiding sitting directly on your buttocks, and taking the prescribed medications.
2. Be patient
BBL recovery is not an instant process. It takes time for the final results to appear and for your body to adjust to the new contour. Be patient and remember that each day of recovery is a step toward your goal.
3. Avoid smoking and drinking alcohol
Smoking and alcohol consumption can interfere with healing and blood circulation, prolonging the recovery time and increasing the risk of complications. If possible, avoid these habits before and after surgery.
4. Have support at home
During the first few weeks, it can be helpful to have someone assist you with daily tasks. From grocery shopping to helping you get up or lie down, a little extra support can make all the difference.
Schedule your consultation at Illusions Plastic Surgery
If you’re considering undergoing a Brazilian Butt Lift or any other cosmetic procedure, it’s crucial to choose a clinic that offers trust, safety, and exceptional results.
Schedule a consultation at Illusions Plastic Surgery today and get all your questions answered about the Brazilian Butt Lift.
Our team is here to offer you a detailed and personalized assessment, helping you achieve the results you’ve always wanted at the best plastic surgery clinic in West Palm, Florida.
👉Contact us now and start your journey toward a new version of yourself!
